체중감량에 NLP의 효과
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It is extremely rare in this industry to be able to share anything “new” when it comes to burning fat. Usually it is one gimmick after another or the same old thing, just repackaged.
So today I am excited to share something that is not only new, but really effective. It is called Neuro Fitness, and it will not only help re-shape your body…
It will increase your energy levels and make you feel like you did when you were a teenager.
I met Dr. Kareem Samhouri about four months ago in Austin, Texas. He was talking about the integration of neuroscience and exercise – and since I am both an exercise fanatic and a neuroscience geek, I took up a lot of his time!
To make a long story short, Kareem sent me access to his exercise videos so I could check them out for myself.
These exercises were very different from what I was used to, and didn’t require a lot of equipment – meaning I could do them at home.
The main things I noticed were that my coordination was getting better - a lot of aches and pains were slowly disappearing, and my body was tightening up, especially around my core…
A quick summary of how neuro fitness works
1. The exercises actually recruit more muscle fiber in a more accurate way. This dramatically increases lean muscle mass – and allows your body to burn calories in overdrive hours AFTER your workout.
2. Over a period of about 6 weeks, a chemical change in your brain starts taking place. Your brain actually becomes more organized and a permanent (or “plastic”) change takes place.
3. Your body is now working on fluidity of movement, or coordination. With increased coordination, you’re more likely to last longer with each set, because only the intended muscles are being targeted.
How you can start using neuro fitness today
Since our last meeting, Dr. Samhouri has put together a complete program that goes into more detail than even I can handle. It includes tons of videos, questions and answers, and even a free membership area where people can help each other with the program.
Because this is brand new, he is doing something called a “launch.” What this means is that in order to get as many people on board as quickly as possible, he created a really good deal for the next two days only. Then he will figure out what he is going to charge going forward.
The only downside is that I find his website a tad too aggressive – but this is what his marketing guys had him do… I would look past this if you are interested in getting results.
So, If you are interested in losing fat, feeling better, and working your body PLUS your brain – I strongly recommend you take advantage of his program: